Some of us like to make vision boards, others write a list of “New Year’s Resolutions”. Regardless of your approach, this is a great time of year to sit down and reflect, to celebrate this year’s wins and to get crystal clear on changes you may want to make in the coming year. As I was reflecting myself, I jotted down 9 ways to get started now rather than waiting until January 1st to implement changes.
1) Curate your social media
Unfollow any pages that distract you, make you feel less than, or just aren’t in alignment with the life you desire. This includes celebs, gossip pages, and people from your hometown you don’t vibe with anymore. Instead, follow self-empowerment pages, wellness accounts, special interests, and growth-focused content. Engage with what inspires you so you see more of it.
2) Reprogram your algorithms
Start searching for positive content on social platforms and Google. Look up topics like self-care practices, morning and nighttime routines, holistic health tips, meditations, mindset shifts, fasting, and anything else that supports your growth. Let the ether know you’re making a shift. Remember, algorithms reflect what you think about, search for, and engage with—so make it good stuff.
3) Block the negativity
From weird energy to plain old drama and negativity - If someone or something consistently makes you feel bad or simply doesn’t sit well with you, unfollow or block them, or set firm boundaries. Period. Boundaries are key to a better life, and this includes digital spaces. If you feel guilty, remember: it’s not about being “nice”—it’s about protecting your peace. Choose YOU.
4) Clean House
Donate or toss items that no longer bring you joy. Deep clean. Take it on one room at a time. Scrub the tub, dust hard to reach places, wipe down door frames and window seals, clean out the fridge, toss expired pantry goods, organize closets, add decor and items that make you feel good, get some houseplants. To be frugal, you can ask friends for plant cuttings to propagate, and thrift used decor items that speak to you (be sure to cleanse before adding to your space). Smudge your home counter-clockwise with sage and clockwise palo santo, light an incense, and rearrange to get stagnant energy moving.
5) Assess Your Habits
Which of your habits are no longer serving your highest good? Cut ‘em out. Decide which positive habits you’d like to implement, and start now.. no need to wait for January. Adopt supportive habits like grounding outside, exercising, journaling, meditating, eating nourishing foods, stretching, and regularly reaching out to connect with loved ones. Focus on mastering one new habit at a time. They’re the foundation for creating the life you want. They’re the structure that supports your highest good even when you “don’t feel like it.” Discipline + consistency = transformation.
6) Create a feel-good playlist
Make a go-to soundtrack filled with uplifting songs or calming frequencies to listen to daily or when you need a little pick-me-up. Skip anything low-frequency (sorry, gotta let the sad R&B songs, shoot-up-the-opps rage rap and tear-in-my-beer country music go while you’re trying to elevate). Music has power—choose sounds that really lift your spirit and put you in a good mood.
7) Write affirmations
Craft 5-10 personal affirmations like “I am worthy of love and abundance” or powerful ASKfirmations like “Why am I so healthy?” “Why am I so peaceful?” and “How do joy and success always find me?” You get the gist. Now record yourself saying them. Play this anytime you need to remember who you are. Bonus points for listening to them daily just before bed and right after you wake up while your brain is still in theta.
8) Visualize the BAG
Come up with a BAG (Big Audacious Goal) you want to secure in 2025. Visualize your life with said BAG secured. Whether it’s financial freedom, a loving partner, a new creative endeavor, a move or more free time to pursue side quests, etc., your goal should align with your core values and beliefs. Then ask: who do I need to become to make this happen? Remember, we attract what we are and what we believe in, so focus on becoming that version of you now.
9) Practice gratitude daily
Shift your focus to the good in your life. Gratitude helps you see solutions and invites more blessings your way. Stop judging others and situations negatively. No more ruminating on problems and telling all your friends and family about them. Start appreciating what is working. Staying in a state of appreciation attracts even more into your life to be grateful for. Quantum physics backs this—what you focus on expands.
Ready to dive deep, create alignment & tap into abundance? Connect with me & let’s discuss ways we can work together!
