spirituality

Ep. 5 - Growth Group: Self-Care & Empowerment Workshop Summary

Ep. 5 - Growth Group: Self-Care & Empowerment Workshop Summary

After a long break (I’ve been known to take these when needed) to prioritize business and self-care, episode 5 offers a summary of a recent Growth Group workshop over self-care and intention setting for 2023. For those of you who weren’t able to make the in-person or Zoom meetups, please use this as an auditory guide through the packet PDF.

Original Growth Group Packet PDF

I’d love for you to leave questions or comments! I look forward to recording more workshop summary episodes.

Ep. 3 - Madison Moeller: On Church Trauma, Narcissism, and Healing with Plants

Ep. 3 - Madison Moeller: On Church Trauma, Narcissism, and Healing with Plants

In this episode, I interview Madison Moeller over a Zoom call. She is a force in the OK plant medicine space, with a background you may not expect. I invited her on after hearing her story and relating to many of her experiences. She discusses her journey with me in depth, giving us insight into her life before plant medicine, and how she used plant medicine to treat the pain of autoimmune disease and C-PTSD.

Ep. 2 - Plant Medicine & Intention

Ep. 2 - Plant Medicine & Intention

Catching up + discussion about my personal experience with using the power of intention to heal with plant medicine.

*I am not a medical professional and any information shared is solely based on my anecdotal experiences.