consciousness

Ep. 5 - Growth Group: Self-Care & Empowerment Workshop Summary

Ep. 5 - Growth Group: Self-Care & Empowerment Workshop Summary

After a long break (I’ve been known to take these when needed) to prioritize business and self-care, episode 5 offers a summary of a recent Growth Group workshop over self-care and intention setting for 2023. For those of you who weren’t able to make the in-person or Zoom meetups, please use this as an auditory guide through the packet PDF.

Original Growth Group Packet PDF

I’d love for you to leave questions or comments! I look forward to recording more workshop summary episodes.

Ep. 2 - Plant Medicine & Intention

Ep. 2 - Plant Medicine & Intention

Catching up + discussion about my personal experience with using the power of intention to heal with plant medicine.

*I am not a medical professional and any information shared is solely based on my anecdotal experiences.